Why & How Should You Vacuum Your Mattress?

Have you ever thought about vacuuming your mattress? It might sound unusual, but it’s a simple yet effective way to keep your bed clean and fresh. In this blog post, we’ll explore how and why you should vacuum your mattress regularly using a vacuum cleaner.

From removing dust mites to extending the lifespan of your mattress, you’ll discover the benefits of this easy cleaning hack. Let’s dive in!

In this post we will cover:

  1. Why Should You Vacuum Your Mattress?
  2. How Should You Vacuum & Clean Your Mattress?
  3. How Often Should You Vacuum Your Mattress?
  4. What are the best mattress vacuuming practices?
  5. The benefits of vacuuming your mattress?
  6. Can you clean your mattress without a vacuum cleaner?

Why Should You Vacuum Your Mattress?

A mattress is used on a daily basis since you sleep on it. Humans shed a lot of skin per day, which is enough to feed many dust mites.

Dust mites are significant contributors to allergy issues. Aside from dust mites, there are other synthetic and biological things that lurk beneath your mattress.

These include the following:

Allergens: these include things such as pet dander, dust mites, particles, and dead skin. The allergens, alongside byproducts of some insects and roaches, may aggravate the symptoms of allergy and asthma sufferers.

Cosmetics: there are many harmful particles in the makeup that you use if you do apply makeup and also lotion that can be absorbed in your mattress when you go to bed while you have them on your body.

Fungal spores: there are types of mold and fungi such as Penicillium, Alternaria, and Cladosporium which have been shown to create health issues such as respiratory infections and bronchitis.

Food: decaying food that you took to your bed while snacking will attract insects and even promote the growth of bacteria.

Sweat: when you sweat your mattress will absorb that perspiration which will attract things such as fungi, mold, and mildew as the condition will promote bacterial growth.

Bacteria: harmful bacteria is created by bodily fluids, skin cells, and fecal matter.

When you allow these things to grow and thrive on your mattress even your sleep with be affected with all these things beneath your bedding.

The chemicals, bacterial, and fungi may result in health issues whose symptoms are not obvious.

Therefore, you should vacuum your mattress as often as possible to eliminate the biological and synthetic matters that may pose a health risk to you or aggravate the health conditions that already affect you.

How Should You Vacuum & Clean Your Mattress?

Begin with a clean sweep: remove the sheets, pillowcases, and pillows and give them a good clean alongside your mattress.

After removing the sheets and pillows, the mattress remains bare, allowing you to thoroughly vacuum it and get rid of any skin flakes, bugs, and feces.

Ensure that you get into the seams of the mattress, divots, and around labels since these are the areas where most detritus accumulates.

If you have a full sized vacuum cleaner, make use of the upholstery attachment or use a handheld vacuum for mattresses for a more serious clean.

Vacuums for mattresses possess more suction power and are able to pull out more dirt from your mattress.

Vacuum gently: gently remove all allergens to remove as many allergens as possible, including mites, and skin cells.

In the handheld mode, use a mini motorized tool because it has stiff nylon bristles capable of agitating fibers in your mattress and loosening dust mites and debris.

The tool will not damage the surface of your mattress. Just ensure that your vacuum has a complete seal system of filtration to prevent the allergens from being expelled back into the air as you clean.

Focus on areas that are difficult to reach: once you are done with the surface, focus on folds and crevices where allergens and dust gather. Use a crevice tool to clean around your mattress’s edges to eliminate dust as well as under your bed.

Turn the mattress over: to reduce the concentration of invisible allergens, flip your mattress over and vacuum the other side as well.

Get fresh: after sucking up the gross particles with your vacuum, work on sweat and other stains on the mattress. Lightly spray your mattress surface with a tablespoon of liquid dish soap and a cup of warm water.

If the mattress has pet urine stains, use a pet stain enzyme cleaner and a handheld attachment on a steam cleaner to remove the pet urine stain.

After that, use a cup of warm water and three drops of peppermint essential oil to remove lingering smells by spraying them on the mattress and leaving them to dry.

When you are finished with the stain removal, sprinkle some baking soda on the mattress and leave it there for an hour or until the mattress dries. After that, use your vacuum to go over the mattress to remove the baking soda.

How Often Should You Vacuum Your Mattress?

Regular mattress maintenance is crucial for hygiene and health. Vacuuming every three to six months removes dust and allergens, but frequency may increase for allergy sufferers, ideally monthly. Additionally, incorporate mattress cleaning into seasonal routines.

After vacuuming, allow the mattress to dry completely before use. Disinfect the surface with a light spray, avoiding excess moisture to prevent mold or mildew. Follow with a wipe down using a clean, damp cloth.

This routine ensures a clean and healthy sleeping environment, prolonging the life of your mattress.


What are the best mattress vacuuming practices?

Regularly vacuuming your mattress is essential for eliminating dust mites, pollutants, and preventing fungi build-up, promoting a healthier sleep environment. To maximize efficacy, ensure your vacuum’s hose and route are obstruction-free and securely connected.

Utilize the upholstery attachment for the entire mattress surface and switch to the crevice attachment for seams and crevices. Extend vacuuming to surrounding areas like bed frames, upholstered furniture, carpets, and baseboards.

Treat any stains post-vacuuming with suitable cleaners and maintain cleanliness with a mattress cover. These practices help in thorough cleaning and maintaining a hygienic sleep environment.

What are the benefits of vacuuming your mattress?

Regular vacuuming of your mattress is crucial for maintaining a healthy indoor air quality in your bedroom, where we spend about eight hours sleeping. Poor air quality can lead to throat and eye irritation, as well as respiratory illnesses.

By minimizing contact with allergens like dust mites, vacuuming reduces allergy triggers, especially important for those prone to nighttime attacks. A clean mattress promotes peace of mind and better sleep quality, positively impacting both emotional well-being and physical health.

Thus, incorporating mattress vacuuming into your routine contributes significantly to overall wellness.

Can you clean your mattress without a vacuum cleaner?

Cleaning your mattress without a vacuum cleaner is feasible and essential for maintenance. Regular washing of bedding, including pillowcases, sheets, and comforters, is crucial for protecting the mattress.

For stains, a homemade solution of water and mild dish soap effectively cleans most stains without overly saturating the mattress. Tougher stains can be treated with a mixture of hydrogen peroxide, dish soap, and baking soda, applied with gentle scrubbing.

After cleaning, blot the area with fresh water and dry thoroughly, either outdoors or with the aid of a fan to expedite the process.

The Wind-Up

In wrapping up, vacuuming your mattress is essential for a clean and healthy sleep environment. By removing dust, dead skin cells, and other allergens, you can reduce the risk of allergies and respiratory issues.

Remember to vacuum regularly, focusing on all sides of the mattress, and using attachments for thorough cleaning. Prioritizing mattress maintenance contributes to better sleep quality and overall well-being.

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